Hello everyone!
How are you? :)
I really want to say that I'm completely full of energy but I'm not :D I'm really tired and it is a hot summer day. But thankfully, it is not sweltry.
I woke up at 8.00 am. and as I told before, my summer internship began yesterday. Because of that, I will spend my day in the lab, today :) So, I need coffee now :D
Also, yesterday was a productive day for me! :) I came to lab at 11 am. and began to study Japanese again :D I tried to learn Japanese before but I couldn't be so successful about that. However now, I have the whole summer and I think, it is the time to try again! :) I started with memorizing Hiragana and than I will try to learn Katakana and Kanji. I use this book to study and I have also a Duolingo account to study on the road :D I hope, it will be better than first time!
In addition, I began to read some books about evolution and biodiversity because in next semester, we have a lesson about these topics. I want to be prepared, at least I want to have an idea about the subtopics. For this purpose, I use Biology: Concepts and Connections. I think, it's very clear and easily understandable.
And, now we can talk about our real topic! Another summer goal of mine is to attend some online courses about biological sciences and I made a list of some courses which can be taken in this summer until my 3. semester begins and I enrolled them. I hope some of them can be useful for you,too. Here is my list:
1) Introductory Human Physiology
(created by Duke University)
I takes 10 weeks and it begins July 03. To get information and see the syllabus
2) Music as Biology: What we like to hear and why
(created by Duke University)
It takes 6 weeks and it bagan yesterday! To get information
3) The Science of Gastronomy
(created by The Hong Kong University of Science and Technology)
It takes 6 weeks and it will begin June 20. I think, it is really exiting! To get Information
4) Introduction to Genetics and Evolution
(created by Duke University)
It takes 11 weeks and it will start June 19. Information!
5) Introduction to Forensic Science
(created by Nanyang Technological University)
It takes 8 weeks and it will start June 26. It is very amazing, too. To get information
....
There are more of them and maybe I can write a post about all of the courses that can be useful for us. However, in one summer I can follow only a few of them. Because of that, I only wrote 5 courses.
I hope, they will be interesting for you, too.
See you soon :)
LOVE YOU! <3
Showing posts with label agenda. Show all posts
Showing posts with label agenda. Show all posts
Tuesday, June 13, 2017
Monday, June 12, 2017
Lab Report : Introduction to Light Microscopy
Hello everyone! :)
As I told you before, in this year we made nine different experiments in our biology lab classes. And I'll share the important parts of my lab reports regularly with you through this blog. As a result, you can see what we did and learned in this year in BIO 106. In addition, I think, these reports can give you some advice about how biological lab reports should be written, etc. I hope, they will be useful for you :)
Here is the first experiment of this semester:
INTRODUCTION TO LIGHT MICROSCOPY
In the figure, it
can be observed that because of their tetragonal shaped cell walls, plant cells
have an ordinary structure in their tissues. In addition to that, there is no empty place between the cells of this sample
and, the thickness of the cell walls are not the same for each cell in the
sample, because of the difference between their lifetimes. On the other hand,
there can be also seen the transportation channel which consists of Xylem and
Phloem cells of the Elodea Leaf sample, in the Figure.
In the figure, the
plant cells can be seen in more detail and the chloroplasts of the cells can
also be seen during their movement because of the light excitation. However the nucleus of these plant cells couldn’t be seen under the 100X
magnification.
As I told you before, in this year we made nine different experiments in our biology lab classes. And I'll share the important parts of my lab reports regularly with you through this blog. As a result, you can see what we did and learned in this year in BIO 106. In addition, I think, these reports can give you some advice about how biological lab reports should be written, etc. I hope, they will be useful for you :)
Here is the first experiment of this semester:
INTRODUCTION TO LIGHT MICROSCOPY
THE AIM OF THE EXPERIMENT:
The aims of
observations in this experiment were to specify different eukaryotic cell
structures of animal and plant cells, to determine their morphological
properties which can be observed under a light microscope, to estimate the
sizes of animal and plant cells and, to determine and compare the structural
and basic differences between Gram (+) and Gram (-) bacteria.
INTRODUCTION:
Until
the invention of the first microscope in the seventeenth century, scientists
were not be able to see and observe the cells and other tiny living and
non-living things which couldn’t be seen with naked eyes. Light microscopes were the first
microscopes which is used by scientists to see the complex structure that
underlies all living things. After that, scientists developed different
technologies such as Fluorescence Microscopes, Confocal Microscopes,
Transmission and Scanning Electron Microscopy to observe specific structures of
different cells.
The
Magnification of a microscope is the measurement of enlarging of a sample’s
image under a microscope and total magnification of a compound light microscope
which includes two different lenses: objective lens and ocular lens, can be
calculated by multiplying both two lenses’ magnification degrees. Resolution is described as the ability of a microscope to distinguish the
details of the samples and the power of resolution (resolving power) of a
microscope is determined by the numerical aperture of its objective. The difference in the intensity of light, between the
image of a sample and its background relative to the intensity of the overall
background is defined as the “Contrast” of a microscope and when a specimen is
transparent or lack of color, the contrast of this specimen is needed to
improve by using dyes, etc. In addition, the immersion oil is a
synthetic oil which is used by scientists to increase the resolving power of a
microscope and to arrange the brightness of the image of the specimen which is
observed through the microscope.
Under
a light microscope, some structural differences between animal, bacterial and
plant cells can be observed. None of animal cells has a cell wall, however the
plant cells and most of the bacterial cells have their own special type of cell
walls. In addition, plant cells have an ordinary structure together and their
cells’ shapes are mostly like a quadrilateral, however bacterial and animal
cells doesn’t have a specific shape and they don’t build an ordinary view
together. On the other hand, the chloroplast excited by the light can only be seen
in plant cells.
By
using Gram Staining Method, Gram(+) and Gram(-) bacteria can be distinguished
with crystal violet dye. Gram(+) bacteria retain the dye and can be seen
purple, Gram(-) bacteria cannot retain the dye inside because of its second
outer membrane and appear pink.
METHODS:
Preparing and Cleaning The Microscope:
·
To be able to use 100X
lens with immersion ail properly, the 100X lens was cleaned by using
Isopropanol and a tissue paper at the beginning and at the end of the
experiment.
·
The microscope was
prepared according to the directions of the Lab Assistant and focused for both
eyes of performers for each observation individually.
Observation of The Printed Letter “e”:
·
A printed black “e”
letter was put on a microscope slide.
·
Two or three drops of
water were dripped on the letter properly by using a Pasteur pipette.
·
A coverslip was placed on
the letter and water on the microscope slide.
·
To prevent and reduce the
bubble formation between the coverslip and the paper, the back side of a
Pasteur pipette was pressed to the coverslip gently.
·
The microscope slide was
placed on the microscope stage.
·
The letter “e” was
centered and the microscope was focused for both eyes.
·
For observing the letter
“e”, three different objective lenses were used. Firstly, 4X lens, and then 10X
and 40X lenses were used.
·
For each step, the
observations under different lenses were made and drawn to the lab notebook.
·
The pictures of the
letter under different lenses were taken.
The Observation of Buccal Smear:
·
By using a Pasteur
pipette, one or two water droplets were placed on a slide
·
A toothpick was used to
get epithelial cell samples from the mouth of the performer’s partner (E.D) by
scrapping the toothpick inside of his cheek.
·
The toothpick with cell
samples was stirred into the water droplets on the slide.
·
A coverslip was placed on
the sample.
·
One or two droplets of a
dilute methylene blue solution were added to one edge of the coverslip on the
sample.
·
The dye was drawn under
the coverslip by using a tissue paper.
·
The dyed specimen was
observed under three different objective lenses. Firstly, 10X lens was used.
After that, 40X and 100X lenses were used.
·
When 100X lens was used,
one or two droplets of immersion oil were dripped on the coverslip.
·
The observations under
different lenses were made and drawn and their pictures were taken.
Using The Hemocytometer:
·
By using another
toothpick, a new epithelial cell sample was gotten from the performer’s mouth
(K.E.Ç).
·
One or two water droplets
were placed on a glass slide with a hemocytometer.
·
The toothpick with new
sample was stirred into the water droplets on the slide.
·
A coverslip was placed on
the sample.
·
Under the coverslip, one
droplet of methylene blue was added to the sample.
·
The glass slide was
placed on the microscope stage.
·
The samples were observed
under 10X and 40X magnifications.
·
By using the squares and
lines on hemocytometer under 40X lens, the diameter of the field of view and
the diameter of one cell were calculated.
·
The calculations and the
observations were written and drawn.
The Observation of Elodea Cells:
·
The samples from Elodea
leaves were taken from the Lab Assistant.
·
The Elodea sample was
placed on a slide and one or two droplets of water were placed on the sample.
·
A coverslip was placed on
the sample.
·
The sample was observed
under 10X, 40X and 100X magnifications.
·
During the observations
under 40X magnification, the horizontal and lateral sizes of the Elodea cells
were calculated, according to the calculations in epithelial cell samples under
40X.
·
For the observation under
100X magnification, one droplet of immersion oil was placed on the coverslip.
·
The observations for each
step and the calculations under 40X were written, drawn and their pictures were
taken.
The Observations of Gram(+) and Gram(-) Bacteria:
·
Two different bacteria
samples were taken from the Lab Assistant on prepared microscope slides.
·
The one labeled as “only
E.coli” was observed under 4X, 10X, 40X and 100X magnifications.
·
For the observation under
100X, one droplet of immersion oil was placed on the coverslip of the sample.
·
The observations for each
magnification were written and drawn.
·
The other slide with the
label “E. coli + B.subtilis” was observed under 4X, 10X, 40X and 100X
magnifications.
·
Immersion oil was used
for the observation under 100X magnification.
·
All observations under
each magnification were written and drawn.
DISCUSSION:
During the
observations of this experiment, some specific differences between animal,
bacterial and plant cells could be observed, as expected at the beginning of
the experiment. In addition to that, estimating the sizes of animal and plant
cells, determining the morphological properties of these cells and making a
structural comparison between Gram(+) and Gram(-) bacteria were the other
expectations of this experiment.
For these
purposes, firstly a printed letter “e” was observed under 4X, 10X and 40X
magnifications. As can be observed in Figure 1 and Figure 2, the images of the
letter “e” were inverted and reversed. The causes of this altered view of the
letter are the focal length of the objective lens and the lens’ curvature. The
focal length of the objective lens of a microscope is very short and after the
light passes through the printed “e”, the light also passes the objective lens
of the microscope and the focal point of the objective lens. As a result of
these steps, the images are inverted and reversed.
As expected at the
beginning of the experiment, under different magnifications, the images were
not in the same size. As long as the power of magnification of the lenses
increased, the size of the images which were observed also increased. However,
the directions of the movements of the images were the same for each power of
lenses and they were to the opposite direction of the sample’s movement,
because the objective lens of the microscope inverts the image of the sample.
As it can be
observed, by using methylene blue to stain the buccal smear, the
nucleus and the organelles of the epithelial cells which contains nucleic acids
such as ribosomes and mitochondria could be observed. The methylene blue dye interacts and dyes the components of cells which
contains nucleic acids darker than the other parts of the cell. The mitochondria have their own DNA and RNA molecules inside. In addition to
that, ribosomes consist of rRNAs and they also contain nucleic acids to stain
with methylene blue. On the other hand, on the rough Endoplasmic Reticulum in
the cells there can be observed ribosomes, too and the Endoplasmic Reticulum is
placed around the nucleus in the cells. As it can be seen in Figure 6, as a result of ER ribosomes’ existence, the
density of the ribosomes around the nucleus are higher than other parts of the
cell. If the buccal smear samples wouldn’t be dyed or stained with methylene
blue, these observations couldn’t be made under a light microscope, because of
the transparent existence of the epithelial cells.
In the figure, it
can be observed that because of their tetragonal shaped cell walls, plant cells
have an ordinary structure in their tissues. In addition to that, there is no empty place between the cells of this sample
and, the thickness of the cell walls are not the same for each cell in the
sample, because of the difference between their lifetimes. On the other hand,
there can be also seen the transportation channel which consists of Xylem and
Phloem cells of the Elodea Leaf sample, in the Figure.
In the figure, the
plant cells can be seen in more detail and the chloroplasts of the cells can
also be seen during their movement because of the light excitation. However the nucleus of these plant cells couldn’t be seen under the 100X
magnification.
The bacterial
cells which were observed in the Gram Staining Experiment were in different
colors. As it can be observed in the figure, the E.coli Bacteria have a line
shaped structure and their color was pink. On the other hand, as it can be seen
in Figure 14, the B.subtilis Bacteria have a circular cell structure and their
color was violet. Because the Gram (+) B. subtilis Bacteria can retain the
violet dye inside. However, the Gram(-) Bacteria E.coli cannot and appear in
pink.
In the end of the
experiment, it can be observed that animal cells, plant cells and bacterial
cells have some differences in their structural basis such as having a cell
wall for bacterial an plant cells, having an ordinary structure in their
tissues for plant cells and having chloroplasts inside the their cells for the
plant cells. In addition to that, the sizes of the cell samples were also
different from each other. The buccal cell samples are bigger than the plant
cells and the bacterial cells are the least. Because of that, the details of
the observations of the inside cell structures were not the same for each cell
type, too.
Saturday, December 17, 2016
Last Month of 2016 🎄🎁
Hello everyone :)
We are at the end of a huge year and I'm really excited about the next one!
However, I believe that if you don't write a summary of a year, you cannot be prepared for the next one as much as you need! Because, it is obvious that people like to see and read what they could do and what they achieved in last year before they say "GOOD BYE!" to that and they can actually feel stronger when they see that they can do what ever they want if they want it ENOUGH!
And it works for me,too! As a result, here is my summary of 2016! :)
To be honest, this year was a productive year for me. I gained new skills and new hobbies, I got new friends and met a lot of perfect people in different parts of the year.
At the beginning of this year, I was in prep class and all I need to study was English! As a result, I could gain different skills during a semester. I had enough time to do something new! So, I could be an active member of our debate society! :) I could attend 6 or 7 tournaments and during these tournaments I met a lot of different people from different universities and got a lot of amazing friends! :)
In addition to that, I learned C and C++ Programming in this year. I joined in a class in Mimar Sinan Fine Arts University and I spent my free time to learn something new about computational biology! :) It was really entertaining and made a lot of fun! In addition, at the end of the semester, I made a project about protein interactions in different species and I learned so much about how should I prepare a project! It was perfect for me!
After that, I passed my proficiency test successfully! And this was very important for me, too ; because I really couldn't write or talk English more than some easy sentences! As a result, it is a success for me,too! :) And just before the test, we went our summer house in Bozcaada with my family for 4 days! :) It was a crazy and unplanned trip! However, it was completely amazing and relaxing!:)
After the second semester, my summer holiday was enough perfect for me,too. At the beginning, we organized a debate tournament in our Kilyos Campus (it is near the sea and perfect for a summer holiday!). It was really amazing and we spent great time together! :) After that, I went to Şile with my family to my uncles summer house! I was with my cousins and it was great,too.
In addition to that, I spent a lot of time with my best friends from my high school, because during the semester they weren't in Istanbul. One of them was in Germany, one of them was in Ankara and the other one was in Istanbul but we couldn't spend much time together because of our businesses! :D As a result, summer was a great opportunity for spending time together :)
At the beginning of this summer, we planned with my boyfriend to go on a vacation, However, we couldn't go :( Because his aunt and my brother got married in this summer! But we made some double dating stuffs with our friends, planned different things and could spend our summer holiday together perfect,too :D <3 :)
In addition to that, in summer I tried to join a Neurobiology Lab in Bahçeşehir University an for this purpose I made some very serious conversation first time in my life with different people. It was a successful meeting but the laboratory couldn't be opened, so I couldn't join to lab but; especially in this semester, I learned a lot from the professor in Bahçeşehir University. So, being able to meet him was a opportunity,too.
At the end of the summer, I made my very first class program in this year and it was completely excited! :D Even though, I didn't have any elective courses, it was something new :D
And than, this semester has begun!
To be honest, this semester was not perfect as I expected before, because the stuffs we learned were not very interesting as I wrote in another post and as a first year student, they were not easy,too!! As a result, I got some problems psychologically :( But I'm better now! :)
Besides the classes, I learned to play Bridge and joined the Bridge Club in this year and I found it really joyful! At the beginning, I just wanted to try how it works because my boyfriend loves this game! :) But now, I really love it,too. It's like chess with cards and makes me feel clever :D In addition, I believe it will be good for my CV and PhD application for universities in different countries in the future :)
As a success in this semester, I can say my lab attendance,too! In January, I'll begin to work in our "Cancer and Cell Regulation" Lab in our university and as a first year student, it is really an amazing chance for me!!! I'm very excited about that :)
So, this is my 2016! :) Of course I had bad things during the year,too.We all had them. But these are not important and talking about the good stuffs is always better! :)
I hope 2017 will be great as much as 2016 for all of us :)
Actually, writing all theses things makes me feel really better and you should try that,too! :) It is a good way to say good bye to 2016 :) LET'S TRY IT! :) MAKE YOUR OWN SUMMARY WITH PHOTOS :)
HAVE A NICE LAST MONTH :) <3
LOVE YOU! :) <3
Kumsal
We are at the end of a huge year and I'm really excited about the next one!
And it works for me,too! As a result, here is my summary of 2016! :)
To be honest, this year was a productive year for me. I gained new skills and new hobbies, I got new friends and met a lot of perfect people in different parts of the year.
At the beginning of this year, I was in prep class and all I need to study was English! As a result, I could gain different skills during a semester. I had enough time to do something new! So, I could be an active member of our debate society! :) I could attend 6 or 7 tournaments and during these tournaments I met a lot of different people from different universities and got a lot of amazing friends! :)
In addition to that, I learned C and C++ Programming in this year. I joined in a class in Mimar Sinan Fine Arts University and I spent my free time to learn something new about computational biology! :) It was really entertaining and made a lot of fun! In addition, at the end of the semester, I made a project about protein interactions in different species and I learned so much about how should I prepare a project! It was perfect for me!
After that, I passed my proficiency test successfully! And this was very important for me, too ; because I really couldn't write or talk English more than some easy sentences! As a result, it is a success for me,too! :) And just before the test, we went our summer house in Bozcaada with my family for 4 days! :) It was a crazy and unplanned trip! However, it was completely amazing and relaxing!:)After the second semester, my summer holiday was enough perfect for me,too. At the beginning, we organized a debate tournament in our Kilyos Campus (it is near the sea and perfect for a summer holiday!). It was really amazing and we spent great time together! :) After that, I went to Şile with my family to my uncles summer house! I was with my cousins and it was great,too.
In addition to that, I spent a lot of time with my best friends from my high school, because during the semester they weren't in Istanbul. One of them was in Germany, one of them was in Ankara and the other one was in Istanbul but we couldn't spend much time together because of our businesses! :D As a result, summer was a great opportunity for spending time together :)
In addition to that, in summer I tried to join a Neurobiology Lab in Bahçeşehir University an for this purpose I made some very serious conversation first time in my life with different people. It was a successful meeting but the laboratory couldn't be opened, so I couldn't join to lab but; especially in this semester, I learned a lot from the professor in Bahçeşehir University. So, being able to meet him was a opportunity,too.At the end of the summer, I made my very first class program in this year and it was completely excited! :D Even though, I didn't have any elective courses, it was something new :D
And than, this semester has begun!
To be honest, this semester was not perfect as I expected before, because the stuffs we learned were not very interesting as I wrote in another post and as a first year student, they were not easy,too!! As a result, I got some problems psychologically :( But I'm better now! :)
Besides the classes, I learned to play Bridge and joined the Bridge Club in this year and I found it really joyful! At the beginning, I just wanted to try how it works because my boyfriend loves this game! :) But now, I really love it,too. It's like chess with cards and makes me feel clever :D In addition, I believe it will be good for my CV and PhD application for universities in different countries in the future :)
As a success in this semester, I can say my lab attendance,too! In January, I'll begin to work in our "Cancer and Cell Regulation" Lab in our university and as a first year student, it is really an amazing chance for me!!! I'm very excited about that :)
I hope 2017 will be great as much as 2016 for all of us :)
Actually, writing all theses things makes me feel really better and you should try that,too! :) It is a good way to say good bye to 2016 :) LET'S TRY IT! :) MAKE YOUR OWN SUMMARY WITH PHOTOS :)
HAVE A NICE LAST MONTH :) <3
LOVE YOU! :) <3
Kumsal
Tuesday, September 20, 2016
First Day At the University!
Hello everyone!
Yesterday was my first day at the college and it was completely awesome! :)
Actually, I was a little bit nervous because that was the first time that I listen everything in English during a class.
In addition to that, my first class was Physics! Completely HORROR for me!
However, to be honest, It wasn't so bad. In fact, It was interesting in some ways :)
First of all, I felt amazing, when I came to class. There were a lot of people who are the same department with me! :) And I really liked them :)
That's cool, because I was nervous about that,too : What if I wouldn't like my classmates?! But, they were actually very cool! I liked them! :) <3
During the class, I took my notes in English and taking English notes was not horrible as much as I expect! Yeah, sometimes I couldn't understand every words that the professor said, but not important! I understood the topic!
After the class, I bought my first university book from Bookstore : Physics for Scientists and Engineers with Modern Physics --> Serway/Jawett
I have not viewed in it deeply, yet. But, I rewrote my class notes clearly, after the class.
So, before the exam, I won't have to write study notes again! :) If I can do it daily during the semester, it will be perfect and completely easy for me to study for anything! I hope I can! :)
This post will be a diary for this time. But after that post, as I mentioned before this post, I'll share the useful Apps that I use regularly, with you! :)
So, SEE YOU SOON! :)
Take care of yourselves! :)
LOVE YOU! :) <3
Monday, September 19, 2016
Which Websites Can We Use? :)
Hi everyone! :)
Today I will share with you some websites that we can use during our college time and most of them are really very useful for us :)
Yesterday, I made a huge investigation to find different useful websites that can be helpful for learning something easily or finding something about or for my future tasks at the college.
So, here are the results:
Today I will share with you some websites that we can use during our college time and most of them are really very useful for us :)
Yesterday, I made a huge investigation to find different useful websites that can be helpful for learning something easily or finding something about or for my future tasks at the college.
So, here are the results:
- Google Calendar: I know that you think Google Calendar is a typical online calendar that everybody can use. But these website, actually, can be very helpful to organize our tasks, meetings, jobs and classes etc. Distinctly from other typical calendars, Google Calendar is completely trusty and it can be synchronized with a lot of different websites and apps which had produces by Google, too. So, it is more useful and more helpful that you think! Look at it for once and try, than you will see the difference :)
- Wolfram Alpha: Wolfram Alpha is "a computational knowledge engine" that can calculate every single basic math problems that you have to solve! Step by step, you can see the solutions of problems and it is very very helpful when you cannot understand something during the class. In addition to that, you can ask and search in different topics like biology, chemistry and astronomy etc. Here is the link!
- Lynda: Lynda is a perfect website for learning something new from video courses! It is like an extensive video library that can be very effective to learn something and to gain different skills easily. Mostly, you can learn different skills centered around computing and media production. Normally, you have to pay for using the website. However, its free trial is not very short - 10 days- So, you can try and use it for free! :) Here is it! :)
- Stack Exchange: If you have questions about different topics like biology, chemistry, programming etc. , Stack Exchange can find a great solution for you. This website is a collection of question and answer communities. So, if you have a question, you can find the solution most likely on this website! Let's Try It! :)
- Sleepyti.me: This website is very simple but can be useful for some of us. Because it uses the sciences of REM cycles to calculate the optimal time that you should go to bed to feel good and well-rested in the morning! :) I like it and want to try during this week! You can try, too. Here!
- Coggle: Coggle is a mind-mapping tool that can be used for learning and teaching something in a clear way. Actually, it is not very easy to explain it with words, so you can watch this short video to understand it easily. And here is the website!
- Cheatography: As you can understand from the name of the website, Cheatography is a website that collects all the cheat sheets about any topic. So, you can find some brief information about your classes and can be useful for other things, too ;) So Let's Try It! :)
So, these are the websites that I find helpful for college in some ways. And most of them have their Apps for mobile phones,too. That means, you can use them easily and regularly if you like and want!
I hope they will be beneficial for you,too.
In the next post, I'll share with you some different Apps about studying and biology itself that I always use :)
Until the next time, Have a nice Week!
See you soon! :)
LOVE YOU <3
Sunday, September 18, 2016
Having A Habit Tracker! :)
Hi everyone! :)
I hope, you have a nice weekend! :)
Today I'll share my habit tracker for my first month of college year with you!
But first, what is a habit tracker?
If you're a planned living person like me, I believe that you plan everything in your lives. But I mean really EVERYTHING! For example, besides your homework, tasks and meetings, you also plan your free times and daily habits, too.
What I mean with daily habits are actually very simple things like drinking enough water, reading enough pages everyday and writing a diary regularly etc.
So, a habit tracker helps you to organize your simple and daily needs :) And of course, you can use that for forming a new habit into your lives.
For example, if you want to make yoga for at least 30 minutes everyday. You can write that to your habit tracker.
And than, in a long period of time you can mark the days on which you make yoga 30 minutes or more. So, after a month, you will be able to see and control your steps and you can see how many time you make yoga etc.
For me, it is usually supportive to do what I planned before. Because at the end of the month, I don't want to see what I didn't do. And I feel more comfortable and more proud when I mark something that I did! :)
At the end of the post, you can see how I made my habit tracker and you can search on Pinterest for different ideas,too. I believe you will get inspired! :) So, if you want to form a new habit or only want to organize your daily habits, you can easily use a habit tracker to motivate yourselves!
And here is my own Habit Tracker! :) Let's make one for yourself,too! :) It will surely work!!
Have A Nice Week! :)
See you soon! :)
LOVE YOU <3
I hope, you have a nice weekend! :)
Today I'll share my habit tracker for my first month of college year with you!
But first, what is a habit tracker?
If you're a planned living person like me, I believe that you plan everything in your lives. But I mean really EVERYTHING! For example, besides your homework, tasks and meetings, you also plan your free times and daily habits, too.
What I mean with daily habits are actually very simple things like drinking enough water, reading enough pages everyday and writing a diary regularly etc.
So, a habit tracker helps you to organize your simple and daily needs :) And of course, you can use that for forming a new habit into your lives.For example, if you want to make yoga for at least 30 minutes everyday. You can write that to your habit tracker.
And than, in a long period of time you can mark the days on which you make yoga 30 minutes or more. So, after a month, you will be able to see and control your steps and you can see how many time you make yoga etc.
For me, it is usually supportive to do what I planned before. Because at the end of the month, I don't want to see what I didn't do. And I feel more comfortable and more proud when I mark something that I did! :)At the end of the post, you can see how I made my habit tracker and you can search on Pinterest for different ideas,too. I believe you will get inspired! :) So, if you want to form a new habit or only want to organize your daily habits, you can easily use a habit tracker to motivate yourselves!
And here is my own Habit Tracker! :) Let's make one for yourself,too! :) It will surely work!!
Have A Nice Week! :)
See you soon! :)
LOVE YOU <3
Saturday, September 17, 2016
What I've Been Planning for My Future? What I've done and will be doing?
As I said in my first post, being a successful molecular biology and genetics student has been my dream since I began to high school.
*After that, I chose a university in which I can learn all subjects in English. Because it is real that English is the most common language for most science departments all around the world. So, all my classes will be in English this year!
Honestly, it is a little bit scary for me, because i never can be completely sure that I'm ready to listen all the things in English all the time. And I always think about, what if I cannot or don't understand something because of English?
So, I hope that I can get used to that in a short span of time. And I also hope, this blog will be useful for my development in English, too.
* In addition to learn different languages, to get a successful academic career I completely believe that I won't be a geek student during these years. So, of co
urse, I have to study for having a great GPA, but GPA is not always enough for being a successful student. On the contrary, I have to improve myself in different areas but classes, too.
For instance, being a member of a club and having different hobbies can work for that. For myself, I chose to be a member of our Debate Society and our Science Club at the university. And I really got a lot of perfect friends and different skills from these clubs :)
In addition to that, reading, photography, cooking and handmade crafting are my hobbies! :) And of course, this blog will be one of them, too :)
*Besides the hobbies and different languages, I believe that extra courses can be useful for getting different experiences,too. Last year I took a course for C, C++ Programming and Graph Theory. Because it is obvious that during and after the college I always need to be able to understand coding and programming for my job. As a result, I tried to learn at least the beginning of coding etc.
That was very helpful but I wish and plan to improve that in this year,too :)
And than, in my country there are some open universities in which students don't have to take classes but learn everything at home from books,video classes etc. and than take exams like other universities to get a GPA.
In this year, I've begun to study "Management" from one of these universities, too. It will be like taking a course for business i think. And after 4 years I can get a second university diploma! Yey!
I wish that it will be useful for my career,too.
After all these things, the first school year of mine begins on this Monday! And I'm very excited! :)
> As a habit, I always live planned, so I bought an agenda for myself and I've been making a study journal for this year.
About this study journal, I will post a different text,too.
So, maybe you like it and want to use it, too.
>And I believe that having a peaceful study place is very important to be successful. So, I bought and did myself different kind of stuffs which make me happy and get concentrated.
(You can see my desk on the picture :) )
In addition to that, I think that different websites, apps, note taking skills and study programs etc. are very helpful for a college year. So, after that post, I will write about
Because of that, I've been planning my future for a long time.
Since I decided to be a part of this department,
*First of all, I learned German and English in high school. Because I've thought if I want to have a successful academic career in the future, I have to be able to speak three or more languages fluently.
As a result, I wish to learn one more language during my university years :)
As a result, I wish to learn one more language during my university years :)
Honestly, it is a little bit scary for me, because i never can be completely sure that I'm ready to listen all the things in English all the time. And I always think about, what if I cannot or don't understand something because of English?
So, I hope that I can get used to that in a short span of time. And I also hope, this blog will be useful for my development in English, too.
* In addition to learn different languages, to get a successful academic career I completely believe that I won't be a geek student during these years. So, of course, I have to study for having a great GPA, but GPA is not always enough for being a successful student. On the contrary, I have to improve myself in different areas but classes, too.
For instance, being a member of a club and having different hobbies can work for that. For myself, I chose to be a member of our Debate Society and our Science Club at the university. And I really got a lot of perfect friends and different skills from these clubs :)
In addition to that, reading, photography, cooking and handmade crafting are my hobbies! :) And of course, this blog will be one of them, too :)
*Besides the hobbies and different languages, I believe that extra courses can be useful for getting different experiences,too. Last year I took a course for C, C++ Programming and Graph Theory. Because it is obvious that during and after the college I always need to be able to understand coding and programming for my job. As a result, I tried to learn at least the beginning of coding etc.
That was very helpful but I wish and plan to improve that in this year,too :)
And than, in my country there are some open universities in which students don't have to take classes but learn everything at home from books,video classes etc. and than take exams like other universities to get a GPA.
In this year, I've begun to study "Management" from one of these universities, too. It will be like taking a course for business i think. And after 4 years I can get a second university diploma! Yey!I wish that it will be useful for my career,too.
After all these things, the first school year of mine begins on this Monday! And I'm very excited! :)
> As a habit, I always live planned, so I bought an agenda for myself and I've been making a study journal for this year.
About this study journal, I will post a different text,too.
So, maybe you like it and want to use it, too.
>And I believe that having a peaceful study place is very important to be successful. So, I bought and did myself different kind of stuffs which make me happy and get concentrated.
(You can see my desk on the picture :) )
In addition to that, I think that different websites, apps, note taking skills and study programs etc. are very helpful for a college year. So, after that post, I will write about
- Useful study types
- Practical apps and websites for students
- Note taking methods
- Having an agenda and study journal
- Having a habit tracker
- Having a peaceful study place and how can we have that
- Different Youtube channels for all kind of sciences (mostly Biology of course)
- Pause and work controllers
- How can we keep important things in our mind easily? ... etc.
Actually, writing about all these things will be very exciting for me, too. Because I will be learning during these times to :)
So, we learn and read together, if you want to join me,too ! :)
In addition to these stuffs, naturally I'm going to share different videos and video explanations which I like and find useful, and my class notes, work notes and different papers about everything! :)
So, we really learn, work, study and read everything together! :)
I wish you will enjoy with me, too :)
See you soon! Bye!
LOVE YOU :) <3
Friday, September 9, 2016
A Journal of A Molecular Biology Student :)
Hello everyone!
My name is Kumsal and I'm a first year Molecular Biology and Genetics student at Bogazici University in Turkey.
I'm 20 years old and I've been working for this since I've begun to high school and now here it is!
I'm very excited to be in this department and to learn new things about biology! And because of that, i want to share everything about that,too.
As a result,
Here is my first text of my online biology journal! :)
I hope that you'll enjoy reading my experiences and the things that I'll learn and I've learned.
I'll share all of my lab experiences, biology and chemistry news all around the world and my study plans everyday.
I hope that you'll enjoy as much as i do! :)
LOVE YOU! <3
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